Find your purpose
Here to help adolescents and adults process and learn the necessary coping skills to manage anxiety, depression, trauma, personality disorders, addiction, and PTSD.
So glad you are here
I honor the courage and vulnerability it takes to ask for help, to look at our wounds, to embrace the messy parts of our lives. I consider it a privilege to hold space for meaningful change and healing with my clients, and I would love to support you in your process.
I specialize in…
EMDR Therapy
Eye movement desensitization reprocessing is a form of therapy that utilizes bilateral stimulation to help process “stuck” memories. EMDR helps bring back one’s sense of safety.
Childhood Trauma in Adults
The effects of childhood trauma can live with us well into adulthood. Unhealed trauma in adults can impact present and future relationships that can lead to other issues.